Angelica Shiels

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Last quote by Angelica Shiels

You practice observing your distracting thoughts and emotions – without getting caught up in them or adding to them – and then going back to your 'anchor' activity such as focusing on breathing. Practice noticing the intrusive thoughts and emotions so that they become more understood as simply thoughts and not credible realities, worthy of sucking the life out of your important moments.feedback
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Jun 27 2017 Facebook
We found 1 article in which Angelica Shiels said something. The most recent Angelica Shiels’s quote is: “A parent's biggest survival skill is establishing your own reasonable limits and knowing how to say no – to the PTA, to friends, and even to your kids – and tolerate any backlash without regret.”. In addition, all sources we refer have quoted Angelica Shiels 4 times. On this page, you will find all of Angelica Shiels’s quotes organized by date and topic.
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Quotes by Angelica Shiels

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