Bethany Tomlinson

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Last quote by Bethany Tomlinson

In terms of exercise, I just pushed and challenged myself more in terms of getting stronger and lifting heavier. I can now squat double my body weight – this has taken years of consistency and self motivation. My training now consists of lots of compound work like squats and deadlifts followed by isolation work for my glutes and specific areas of my body I would like to improve and grow.feedback
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Apr 26 2017 Women
Bethany Tomlinson has most recently been quoted in an article called Woman Says She Had ‘No Body Confidence’ When She Was 98 Lbs. and Feels Better with Muscles & Curves. Bethany Tomlinson said, “Social media can be really self destructive for young girls in terms of living up to idolized body types and specific looks. I found some fitness models on Instagram such as Katy Hearn and really fell in love with their more muscular curvy appearance. I saw their before pictures and they looked similar to me. I was inspired to see how much I could change myself with weight training.”. Bethany Tomlinson has been quoted a grand total of 3 times in 1 article.
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