Chontel Duncan


Last quote by Chontel Duncan

I did this after my first pregnancy, but it was months after the birth. I regret not doing it sooner to be honest, because it FORCED me to find a new routine that involved prioritising my new bubba, business life & my own health. For those months that I wasn't doing the program I felt very uneasy, lost, out of routine, neglectful to my own health, behind in work, unproductive & so ALL OVER the
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Oct 09 2017
Chontel Duncan has most recently been quoted in an article called Fit Mom Chontel Duncan Details Her Post-Baby Workout on Instagram. Chontel Duncan said, “Now before anyone jumps down my throat saying anything negative think before you type. Everyone is unique and different in their own special way. There is no 'one' journey or one way, this is my 'normal,' . I'm clearly extremely tall and hold a lot more muscle mass.”. Chontel Duncan has been quoted a grand total of 7 times in 3 articles.
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