Georgia Gray

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Last quote by Georgia Gray

Weight training is good for joints and bones, as it can slow down the natural wear-and-tear that occurs as we age. It can also strengthen muscular and postural weaknesses and prevent injuries.feedback
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May 22 2017
This page is completely dedicated to what Georgia Gray has to say. All of Georgia Gray’s quotes are organized here by date and topic. The most recent quote attributed to Georgia Gray came from an article called Everything you need to know about low impact steady state exercise: “Weight training is good for joints and bones, as it can slow down the natural wear-and-tear that occurs as we age. It can also strengthen muscular and postural weaknesses and prevent injuries.”.
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