Helen Costa-Giles

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Last quote by Helen Costa-Giles

I have two kids and a full-time job. I know many people don't start their fitness journeys because they have too many excuses. I like to share my story because it's so relatable.feedback
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Jun 22 2017
This page is completely dedicated to what Helen Costa-Giles has to say. All of Helen Costa-Giles’s quotes are organized here by date and topic. The most recent quote attributed to Helen Costa-Giles came from an article called Mom of 2 Loses 90 Lbs. Through Weightlifting - and Starts Her Own Fitness Classes!: “My body reacted very quickly to weightlifting, and I started to lean out. The scale wasn't making huge differences, but the inches were changing. I kind of got obsessed because for the first time in my life, my body was actually doing what I asked it to do.”.
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