Hermann Toplak

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Last quote by Hermann Toplak

Reducing stress before eating is one of the most important things. If you have stress in your job, don't go [straight] home for dinner. You have to reduce your stress levels before – walk or do something restful – then you will eat differently. If you are eating out from your stress and that's very frequent today – especially in cities like London where people are so busy – then you eat quicker, fatter and sweeter. And if you reduce stress levels you will eat salad, you will eat vegetables, because you are in the mood to eat things like that also.feedback
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May 18 2017 Obesity
We found 1 article in which Hermann Toplak said something. The most recent Hermann Toplak’s quote is: “Reducing stress before eating is one of the most important things. If you have stress in your job, don't go [straight] home for dinner. You have to reduce your stress levels before – walk or do something restful – then you will eat differently. If you are eating out from your stress and that's very frequent today – especially in cities like London where people are so busy – then you eat quicker, fatter and sweeter. And if you reduce stress levels you will eat salad, you will eat vegetables, because you are in the mood to eat things like that also.”. In addition, all sources we refer have quoted Hermann Toplak 4 times. On this page, you will find all of Hermann Toplak’s quotes organized by date and topic.
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