Katie Hug

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Last quote by Katie Hug

[When I was heavier] I didn't find any joy in it, it wasn't fun for me. I actually hated everything about it. My kids would go for a walk with my husband, and I would stay home. I didn't want any part of it. You start to feel that serotonin and dopamine and all that from exercise, and I didn't have that before. I used that as the outlet for stress, anxiety, depression. That made a huge difference.feedback
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Apr 14 2017 Women
This page is completely dedicated to what Katie Hug has to say. All of Katie Hug’s quotes are organized here by date and topic. The most recent quote attributed to Katie Hug came from an article called Woman Goes from Being Morbidly Obese to Dropping 130 Lbs. and Becoming a Personal Trainer: “All of a sudden I wanted to walk, so I'd walk around my block and I'd be drenched in sweat, but I'd go again and go again, and the distances would get longer, and eventually it turned into a walk-jog and kind of took off from there.”.
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