Muir Gray

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Last quote by Muir Gray

By walking just 10 continuous minutes at a brisk pace every day, an individual can reduce their risk of early death by 15 per cent.feedback
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Aug 24 2017
We found 3 articles in which Muir Gray said something. The most recent Muir Gray’s quote is: “We all know physical activity is good for your health but for the first time we're seeing the effects that easily achievable changes can make. By walking just 10 continuous minutes at a brisk pace every day, an individual can reduce their risk of early death by 15%. They can also prevent or delay the onset of disability and further reduce their risk of serious health conditions, such as type 2 diabetes, heart disease, dementia and some cancers.”. In addition, all sources we refer have quoted Muir Gray 9 times. On this page, you will find all of Muir Gray’s quotes organized by date and topic.
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Quotes by Muir Gray

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