Rhian Stephenson

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Last quote by Rhian Stephenson

It's important to get in tune with what you need. Are you sad and exhausted? Hit the Yoga mat. Anxious, insecure or lonely? Get to spin. Need to feel strong? Get a friend and do some weights or a park HIIT session.feedback
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May 09 2017
This page is completely dedicated to what Rhian Stephenson has to say. All of Rhian Stephenson’s quotes are organized here by date and topic. The most recent quote attributed to Rhian Stephenson came from an article called Is the ‘revenge body’ the worst fitness fad to date?: “It's important to get in tune with what you need. Are you sad and exhausted? Hit the Yoga mat. Anxious, insecure or lonely? Get to spin. Need to feel strong? Get a friend and do some weights or a park HIIT session.”.
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